Lymph Coaching Program

Description

This 5 session program is for those who want to address many of the underlying causes to their consistent swelling with a focus on stubborn areas due to surgery. You will learn skills tailored to your specific needs to make your self care skills more efficient and effective. This is a different experience than you've had before in MLD. You will be learning how YOUR tight muscles, scar tissue, radiation, fascia, breathing, movement and nutrition have an impact on your lymphatic flow. During sessions you'll be participating and learning self care skills to continue your progress at home. This program consists of five sessions, each being one hour. The sessions are designed to build upon the knowledge and skills of the previous. Please contact Christina by sending her a text at 919-623-6940 to see if you are a good match for this coaching program. This is not available for online booking. Do you live out of town? These sessions can be held on a zoom call too, so if you are from out of town - we can still work together!